Report: Women Not Working Out Enough

All age groups not meeting national standards for exercise

Image Credits: janeb13 / Pixabay / CC0 Creative Commons.

Young women and girls in the US are not getting nearly enough exercise to keep them healthy, new research suggests.

Exercising daily helps to lower risks of nearly all chronic diseases and even reduce the risk of early death.

While young men not only meet but often exceed their daily suggested activity minimums, young women largely fail to meet the 150-minute-per-week standard.

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